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	<title>Welcome to the Bike World Message Board</title>
	<link>http://www.websitetoolbox.com/mb/bikeworld</link>
	<description>Welcome to the Bike World Message Board</description>
	<ttl>60</ttl>
	<pubDate>Thur, 15 May 2008 23:22:11 GMT</pubDate>
	<item>
		<title>Thur ride 5-8-08</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2695810</link>
		<description>I was planning on riding tonight from the shop-,weather permitting, at 6:00.&lt;br&gt;All welcome-&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
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		<pubDate>Thur, 08 May 2008 21:01:47 GMT</pubDate>
		<author>jeremyj</author>
	</item>

	<item>
		<title>Nashville Summer Crit Series</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2690846</link>
		<description>The schedule is out for the Nashville Summer Crit Series...It starts May 21st&lt;br&gt;See&amp;nbsp; NashvilleCyclist.com for more info.&lt;br&gt;It is a fun and competetive series.&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63764&quot;&gt;General&lt;/a&gt;
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		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2690846</guid>
		<pubDate>Tue, 06 May 2008 23:15:23 GMT</pubDate>
		<author>cmdaffin</author>
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	<item>
		<title>Highland Rim Classic       Mcminnville</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2676144</link>
		<description>&lt;P&gt;Anyone planning on riding in this race&amp;nbsp;&amp;nbsp; May 10/11 ??&lt;/P&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63764&quot;&gt;General&lt;/a&gt;
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		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2676144</guid>
		<pubDate>Wed, 30 Apr 2008 12:45:41 GMT</pubDate>
		<author>cmdaffin</author>
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	<item>
		<title>2nd Annual Memphis Thunder &quot;Cycle for Safety&quot;</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2658649</link>
		<description>Sunday May 4th at 10am. It was pretty fun last year. It think the lead group did the 50 miler in just a hair over 2 hours.&amp;nbsp; I'll be riding sweep on the 25 miler this year, so I'll be spared a repeat of that pain.&lt;br&gt;&lt;br&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.racesonline.com/index.cfm?fuseaction=public.race_detail&amp;amp;race_id=6670&quot;&gt;Sign up&lt;/a&gt;&lt;br&gt;&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
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		<pubDate>Tue, 22 Apr 2008 18:50:54 GMT</pubDate>
		<author>j_fogel</author>
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	<item>
		<title>Tuesday Night Ride </title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2657742</link>
		<description>&lt;FONT size=2&gt;&lt;P&gt;We will be rolling out at 6pm tonight from Bike World. Come on out and enjoy the ride. Remember there are three groups, an A, B, and C group. Make sure you know which group you are in. &lt;/P&gt;&lt;P&gt;Those riding in the B group, please help to make sure the group stays together. The average speed for this group should be around 17 to 18mph. If you are riding in the B group we will be doing the full southern route this evening. We will stop two or three times to quickly regroup. Please help me with the designated stops to regroup so that everyone can enjoy the ride together. &lt;/P&gt;&lt;P&gt;We will stop at Quinn road and Goodman Road to regroup and we will stop again at the Desoto Road and Center Hill Road. If you know these intersections please help me to stop the group for a few minutes to let those behind catch up. I will be in the back of the B group to sweep the ride so I will not be upfront to stop the group at those intersections. Thanks for your help.&lt;/P&gt;&lt;P&gt;Remember the A group can be fun but very very fast. Make sure you can keep up if you choose to ride in the A group.&lt;/P&gt;&lt;P&gt;The C group will still do the shorter route through the tt loop and Bryan will be sweeping that ride.&lt;/P&gt;&lt;/FONT&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
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		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2657742</guid>
		<pubDate>Tue, 22 Apr 2008 13:16:42 GMT</pubDate>
		<author>chad</author>
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	<item>
		<title>Sat and Sun rides</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2645569</link>
		<description>Is anyone riding on Saturday or Sunday mornings these days?&amp;nbsp; Or do I have to keep going out by myself?&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
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		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2645569</guid>
		<pubDate>Wed, 16 Apr 2008 19:03:19 GMT</pubDate>
		<author>j_fogel</author>
	</item>

	<item>
		<title>Tuesday Night Ride 4/15</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2642546</link>
		<description>Looks sunny and mid 60s.&amp;nbsp; A big improvement over the past two days.&amp;nbsp; We will be rolling out at 6pm from the shop.&lt;br&gt;See you then.&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2642546</guid>
		<pubDate>Tue, 15 Apr 2008 14:56:46 GMT</pubDate>
		<author>chad</author>
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	<item>
		<title>Tuesday Night Ride 4/8/08</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2623885</link>
		<description>Looks like great weather tomorrow for the ride.&amp;nbsp; We will be leaving at 6pm.&lt;br&gt;There will be an A, B, and C group.&amp;nbsp; Make sure that you are in the correct group.&amp;nbsp; There will not be anyone sweeping the A group.&amp;nbsp; Make sure you know the route in case you get dropped from the group.&amp;nbsp; B and C groups will have a sweep rider and the group will stop several times to stay together so everyone enjoys the ride.&lt;br&gt;See you tomorrow.&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2623885</guid>
		<pubDate>Mon, 07 Apr 2008 15:25:38 GMT</pubDate>
		<author>chad</author>
	</item>

	<item>
		<title>saturday 04/04</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2618890</link>
		<description>&lt;P&gt;Will there be any riding on this day? &lt;/P&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2618890</guid>
		<pubDate>Sat, 05 Apr 2008 02:48:04 GMT</pubDate>
		<author>nc2low4u</author>
	</item>

	<item>
		<title>Thursday Night Ride</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2597297</link>
		<description>Hey guys,&lt;br&gt;&lt;br&gt;There will be a ride tonight. From what the weather channel says the light showeres will end by 3 and the sun will be out after that. So lets plan on having the ride tonight. &lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2597297</guid>
		<pubDate>Thur, 27 Mar 2008 15:42:19 GMT</pubDate>
		<author>atparker</author>
	</item>

	<item>
		<title>Tuesday Night Ride</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2590991</link>
		<description>The tuesday night rides are about to start back. Tomorrow their will be a group ride leaving from the shop. Roll out will be promptly at 6 o'clock. Be prepared and bring a light just in case. It is doubtful that we will be able to finish the southern loop before it gets dark so we may decide to do an out and back. Those who wish to ride fast&amp;nbsp;it is your duty to know where you are going, the group ride will not be scattered up and down the roads. We will be enjoying the afternoon and focusing on keeping the group together. Those of you who would like to come out we welcome you to our rides and look forward to the rides ahead. Riders are recommended be able to average 16 mph by themselves. I repeat this group ride will&amp;nbsp;not be a&amp;nbsp;hammer fest, for those of you who wish to leave the group and race up the roads it is your responsibility to make sure that you make it back safely.&lt;br&gt;&lt;br&gt;Thanks,&lt;br&gt;Aaron Parker&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2590991</guid>
		<pubDate>Tue, 25 Mar 2008 00:40:53 GMT</pubDate>
		<author>atparker</author>
	</item>

	<item>
		<title>tuesday night rides</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2570742</link>
		<description>&lt;P&gt;Have you guys started the Tuesday and Thursday night rides? if so What time are you leaving the shop?&lt;/P&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63764&quot;&gt;General&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2570742</guid>
		<pubDate>Sat, 15 Mar 2008 22:45:30 GMT</pubDate>
		<author>bosworth</author>
	</item>

	<item>
		<title>Rouge Roubaix</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2557672</link>
		<description>Well, it's Monday.&amp;nbsp; I know the weather was nice.&amp;nbsp; Let's hear how the race was. Anyone?&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2557672</guid>
		<pubDate>Mon, 10 Mar 2008 11:31:50 GMT</pubDate>
		<author>j_fogel</author>
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	<item>
		<title>Warm and toastie here....</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2513051</link>
		<description>Figured I would share a couple of pics from todays 40 mile loop.&lt;br&gt;20 degrees and warm :) Frozen Lake Erie in the back&lt;br&gt;&lt;br&gt;&lt;img src=&quot;http://i30.photobucket.com/albums/c342/garysol1/ride%20pics%20generic/Picture020.jpg&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63764&quot;&gt;General&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2513051</guid>
		<pubDate>Thur, 21 Feb 2008 19:48:32 GMT</pubDate>
		<author>Garysol1</author>
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		<title>Saturday morning ride 2/16</title>
		<link>http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2499641</link>
		<description>&lt;P&gt;This is a post to see if anyone is interested in riding tomorrow morning. If you are interested please respond and I will post the time. &lt;/P&gt; &lt;p&gt;Forum: &lt;a href=&quot;http://www.websitetoolbox.com/mb/bikeworld?forum=63766&quot;&gt;Rides&lt;/a&gt;
</description>
		<guid isPermaLink="false">http://www.websitetoolbox.com/tool/post/bikeworld/vpost?id=2499641</guid>
		<pubDate>Sat, 16 Feb 2008 00:17:23 GMT</pubDate>
		<author>atparker</author>
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