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No new posts Introductions
Welcome to the community! Feel free to introduce yourself here.		 13 3 Welcome
03/19/08 by omar
Ask An Expert
No new posts General Health & Fitness
Post questions for experts to answer. We'll do our best to answer ASAP.		 10 5 High Blood Pressure
11/26/07 by omar
Fitness & Nutrition
No new posts Nutrition
Post discussions, questions, and other anecdotes related to nutrition here.		 7 4 The Healthy Food Bank
03/26/08 by omar
No new posts Fitness/Exercise
Post discussions, questions, or other comments related to fitness here.		 3 1 Cramping and Joint Pain
11/26/07 by Roger65
No new posts Pregnant Women
Exercise might be most important during pregnancy. Ask your questions and have your discussions here.		 2 1 c-sections and ab work
10/31/07 by omar
No new posts Children's Health
Post questions and discussions on child nutrition and exercise here.		 0 0 No posts
No new posts Diabetic's Corner
For anyone diagnosed with diabetes of any type, discuss your ailments here.		 0 0 No posts
Free-For-All
No new posts General Discussion
Post anything you like. This is where the community really gets to know eachother.		 16 8 Reminder: FREE Membership Reg...
03/19/08 by omar
No new posts Fitness Related Ranting
What's with dropping weight plates? Why do people grunt? Vent and learn here.		 12 3 Equipment Sweat
11/29/07 by Roger65
BodyBuilding
No new posts General BodyBuilding
Post general questions and topics on bodybuilding here.		 5 1 Tighter look!
11/29/07 by omar
No new posts Female BodyBuilding
Post anything related to the female world of bodybuilding here.		 2 1 for improving weight ?
11/28/07 by omar
No new posts Competition Dieting
For extreme dieters. Post competition related eating questions here.		 0 0 No posts
Alternative Exercise
No new posts Yoga & Pilates
Instructor's and Students alike; post your topics here.		 3 1 Yoga-Give your views
11/28/07 by Hawk
Customer Satisfaction
No new posts Questions & Concerns
Use this forum to post any questions or concerns you may have regarding our services.		 0 0 No posts


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